What Gloves Should I Get For Kickboxing?

Do you need boxing gloves for kickboxing?

Boxing gloves are essential in kickboxing.

Do not get bag gloves, get actual boxing gloves.

For hitting the bags and sparring, 14oz or 16oz gloves should be good..

Should I get 14 or 16 oz gloves?

A: The difference in the gloves is the amount of padding and protection for both your hands and the opponent you are punching at. Obviously a 16oz glove will offer more protection and therefore hit with much less power than a 14oz glove. Save your hands and be kind to your opponent.

Can I use 10 oz gloves on a punch bag?

10 oz gloves are the most popular size for bag/pad workouts while 14, 16, 18, and 20 oz gloves are used for sparring. As the size is determined by the amount of padding inside the glove, a heavier weight means your hand will have more protection, but will also slow down your punching speed.

What size boxing gloves should a woman get for kickboxing?

How to know your weightGlove weightRight forFeatures10ozLight bag and pad work All round trainingHelp with speed12ozSparringGood hand/knuckle protection14ozSparring All round trainingLight enough to not tire arms Good hand/knuckle protection16ozHeavier boxers Heavy bag workHeavily padded Large gloves2 more rows•Mar 20, 2017

What Oz are kickboxing gloves?

BOXING GLOVES SIZE GUIDEOZ (OUNCE)BOXER WEIGHTFITS FOR12 OZ Boxing Gloves45 kg – 67 kg / 100 lbs – 150 lbsPads and Light Sparring14 OZ Boxing Gloves68 kg – 79 kg / 151 lbs – 175 lbsAll-round Glove and Sparring16 OZ Boxing GlovesOver 80 kg / Over 175 lbsHeavy Sparring3 more rows

Are 12 oz gloves good for heavy bag?

For hitting pads or a heavy bag, gloves that are 12 oz and below are your best options. … Depending on your size, 14 oz, 16 oz and even larger gloves can be good for all-around usage. They can be used for hitting pads, heavy bag work, general training, and sparring.

Should I get 12 oz or 14 oz boxing gloves?

Bigger, stronger, hard hitting individuals need to use gloves with more padding so as to not injure others in sparring so easily and they also offer more protection for their hands. It’s not unusual for them to use 14,16 or even 18 ounce gloves then in training. … 12 to 14 oz will be fine.

Can you spar with 14 oz gloves?

Theoretically, you COULD spar with 14oz gloves but then it wouldn’t prepare you for a competition fight if you compete with 16oz boxing gloves. If you weigh more than 175lbs lean muscle, you should spar with gloves no less than 18oz or 20oz.

Is there a difference between boxing and kickboxing gloves?

Their design is extremely similar as far as the overall shape goes. This having been said, a pair of kickboxing gloves is less versatile than a pair of boxing gloves. … The knuckle area is more exposed than the gloves used in boxing.